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How much and how fast?
babyhazelz1
Posts: 39 Member
I have been following the plan- I eat my calories each day (healthy ones) and I work out. I will say that I am proud of myself because after 8 days of doing this I am down 3.5 lbs. Nothing fancy but it's a start. I have about 50lbs total to lose. Any advice from anyone out there?
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