Newish to the site!
kim959706
Posts: 17
Newish... meaning that I have been on here for 3 weeks I think! I find that the more friends you begin to aquire the harder you start looking at your food and exercise diary because you know others will see if you slip up lol or will critique your habits, which is good if done with tact. I need all the support I can get that is for sure. I'm 37 and have never had to diet or exercise before until I had my daughter. After her birth my health has gone downhill and I was diagnosed with PCOS in my early 20s, hypothyroidism a year ago, lethally low levels of D3 and potassium and "pre-diabetes" (meaning it is looming) all in the past few months. Needless to say, this is not just for my self esteem (which is lacking greatly as of late) but also for my health in general.
Feel free to add me, esp if you are from the Alabama area!!
Feel free to add me, esp if you are from the Alabama area!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions