B4 and After pics - NOW TELL THE TRUTH!
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im a chick and we usually dont take after pics while we're all swolled up.
BUT, I WILL take one at a specific time for this reason.
The week after my period, when Ive done consistent cardio and at least two weight sessions for the last ten days and have not yet had any water for the day so Im about 12 hours dehydrated.
^truth
high five!0 -
So, I came to this thread out of curiosity, but got sidetracked staring at semperfit1823. Looking good!
On to the topic at hand. I really don't care if they look more defined post workout for their after pictures. I'm pretty sure everybody takes their after pics at whatever time or after whatever activity makes them look their best.
Okay, that's a partial lie, I do care. I'm a sucker for some well-defined muscles. Keep it up men!
This, exactly.0 -
I am a fan of swelling.
Oh yes;)0
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