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30DS but I have no weights

liittlebrunette
liittlebrunette Posts: 90 Member
edited December 2024 in Fitness and Exercise
I know that with the video you need to use free weights but I unfortunately do not have a set at the moment and can't go out and buy some.

Is there anything else I could use or just avoid using the weights for now? we gave a bow flex (that Im a little scared to use) but I would like to start using that for building muscle

Replies

  • Tbias78
    Tbias78 Posts: 120 Member
    I used to bottles of water the other morning when I did it, or u can use cans of soup... Anything that has weight and easy to hold on to :-)
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