Any bodybuilder/fitness/figure people out there??

Doddg1973

I used to do some amatuer bodybuilding and have been away from it all for the last seven years. I think this site is great for monitoring daily calorie/nutrient intake etc. Are there any other fitness/bodybuilding/figure oriented people out there? I would like to get some friends on here for support etc. I am trying to get my bodyfat down and so far have ben doing pretty good. I am down to 207.6 from 226 in the last five weeks. Lost most of it over dieting the first 3 weeks before I clued in and got my Metabolic Rate tested and started eating the right amount of calories and stopped losing so much muscle (good weight). Birthday is coming up and I am trying to get in decent shape for that but ultimately I am trying to get my bodyfat down and stay lean from here on out. Hoping to here from some people etc