We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
My 30DS NSV!

ghostpixie
Posts: 148 Member
I'm so excited! It's only Day 3 of Level 1 of the 30 Day Shred for me, but today I did the side lunge w/ shoulder raises all the way through without stopping! I could NEVER do that before, not even the last time I did 30DS! I'm so proud of myself, it's unbelievable!
0
Replies
-
Great Job!0
-
Way to go! Those were tough for me, too! Keep on going, girl! You can do it!0
-
I'm so excited! It's only Day 3 of Level 1 of the 30 Day Shred for me, but today I did the side lunge w/ shoulder raises all the way through without stopping! I could NEVER do that before, not even the last time I did 30DS! I'm so proud of myself, it's unbelievable!
That one is tough!!! Great job!! Keep up the hard work!0 -
Awesome job! Keep it up0
-
Good on you. The hardest thing I find is those jump rope things, just can't manage all the set! Still doing the easy push-ups too! I'm on day 7, the first time I've done it.0
-
It's day 3 of level 1 for me too! I'm doing my shreds in the afternoon, so hopefully it'll be the same for me!0
-
I just started it today but because of a shoulder replacement surgery then wrist surgery this last spring I had to modified the push-up. I also have limited range of motion on my shoulder so on the arm raises one arm goes up farther than the other but feel I am still burning calories and building muscle or that's the plan anyway.0
-
I'm so excited! It's only Day 3 of Level 1 of the 30 Day Shred for me, but today I did the side lunge w/ shoulder raises all the way through without stopping! I could NEVER do that before, not even the last time I did 30DS! I'm so proud of myself, it's unbelievable!
I HATED those! I always yelled at her during them. That's awesome you did them all! Your sexy arms (and legs) will thank you0 -
That's great! Those are really hard!0
-
I'm doing the 30 day Shred too. Level 1 7th day!0
-
WOOT!!!! Keep it up!!! You can do it!0
-
well done0
-
Way awesome lady!! I did day 2 yesterday and I still can't do the natalie (hard) ones, I take the easy way out because its so hard. Endurance..0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!