Hey this is Patrick

Texa884041

Hi my name is Patrick and I live in Northwest Louisiana, but from Texas. I joined this site back in Nov '11 but didn't give it much of a chance. Since I have been back on here actively I have lost 7 lbs, only 27 more to go. It is amazing what exercise and eating right can do for you. I have been in the Air Force for a little over 6 years and have always worked out as much as I needed to pass my fitness assessments, but my diet was never on par. My goal is by next summer is to have abs and defined chest. Add me as a friend, or message me if you would like to know more. Good Luck to everyone else!