Lean but trying to get leaner

stroutman81

I've been receiving a lot of messages about this thread from my group here on MFP. I'm not sure if everyone will be able to see it, but if you can't and you'd like to, just sign up for the group.

http://www.myfitnesspal.com/topics/show/737101-relatively-light-people-trying-to-get-leaner?page=1#posts-10974619

stroutman81

bump

SideSteel

Bump with some comments:

1) If you don't know Steve Troutman, you should fix that. Dude knows his stuff and is kind enough to post helpful things for people even though he normally gets paid for such things.

2) Check out his website. www.body-improvements.com. Lots of good free articles there.

stroutman81

Thanks man. I really appreciate that.

And that's really why I started the group here. I have a boatload of friends on here and they all see my posts and ask me questions. But I don't get on the main forum much anymore and I feel like I'm missing the boat in terms of reaching more people.

So again, thanks a lot.

stroutman81

bump... still getting a lot of questions about this topic

SideSteel

Bump with some comments:

1) If you don't know Steve Troutman, you should fix that. Dude knows his stuff and is kind enough to post helpful things for people even though he normally gets paid for such things.

2) Check out his website. www.body-improvements.com. Lots of good free articles there.

Bump. ^^ See above people..