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Milk Thistle...Your thoughts?

ptjolsen
ptjolsen Posts: 365 Member
edited December 2024 in Food and Nutrition
For those of you who take supplements. Do you also take any milk thistle. I know it is recommended for healthy liver function while on supplements.

Let me hear your own thoughts. :)

Replies

  • erinmick2
    erinmick2 Posts: 32 Member
    I considered adding milk thistle, but I also started drinking a 'liver cleanse' every morning (4 oz pure cranberry juice, 1Tbsp lemon juice, 1Tbsp apple cider vinegar). I figured the milk thistle would be redundant and waaaaay more expensive, so I'm sticking to my drink.

    I am curious about what others have to say though...
  • jonibc
    jonibc Posts: 104 Member
    My doctor recommends it. My mom's doctor also does.
  • Niki130
    Niki130 Posts: 85
    I drink apple cider vinegar and lemon juice too! I recommend it :)
  • ptjolsen
    ptjolsen Posts: 365 Member
    I like the cider idea! and looks way more budget friendly! :)
  • erinmick2
    erinmick2 Posts: 32 Member
    And it only tastes really awful for the first couple days. I mix with 4 oz water and drink it down no problem now :drinker:
This discussion has been closed.

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