New Runner- Any Advice?

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  • theshow4jsu
    theshow4jsu Posts: 380 Member
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    C25K is great, got me running. I never ran except for football, and I hated it then. Now I love it and just finished my first 5k not too long ago. I am an early morning runner so I have no excuses late in the day, but there are times when I don't feel like it, and if that is so, I just play this and I'm out the door...

    http://www.rickandbubba.com/goodies/legacy-sports-intro.mp3

    Its from an old nike commercial, still great and gets me going...
  • michellekicks
    michellekicks Posts: 3,624 Member
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    Thanks for the advice everyone :) Where can you find compression socks?

    Any sporting goods store will have them... check out CEP Compression on Google or Amazon...

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