Logging advice.....

sarahsummers12

Hi! I do Zumba exercise dvd's at home.. I've been logging it as "dancing, general"... Is this what everyone would log it as, or does it fit better under something else??

PhoenixRising7

I just create my own exercise and call it Zumba since it's not in the database. I use my heart rate monitor to get an estimate of the calories burned, but if you don't have one, you can use zumbacalories.com to get a rough estimate.

sarahsummers12

Thanks :-)