Broken Leg

pixelsurgeon88
Posts: 39 Member
Hi
I am half way through my 12 week challenge at the gym and now have a problem. I broken my leg two days ago but I still want to finish the 12 week challenge and my trainer said that it is 80% eating and 20% exercise. I am currenlty on 1200 calories a day.
My question is should I reduce my calories? to continue my weightloss.
Thanks
Allison
I am half way through my 12 week challenge at the gym and now have a problem. I broken my leg two days ago but I still want to finish the 12 week challenge and my trainer said that it is 80% eating and 20% exercise. I am currenlty on 1200 calories a day.
My question is should I reduce my calories? to continue my weightloss.
Thanks
Allison
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions