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Broken Leg

pixelsurgeon88
pixelsurgeon88 Posts: 39 Member
edited December 2024 in Health and Weight Loss
Hi

I am half way through my 12 week challenge at the gym and now have a problem. I broken my leg two days ago but I still want to finish the 12 week challenge and my trainer said that it is 80% eating and 20% exercise. I am currenlty on 1200 calories a day.

My question is should I reduce my calories? to continue my weightloss.

Thanks
Allison
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