Broken Leg
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pixelsurgeon88
Posts: 39 Member
Hi
I am half way through my 12 week challenge at the gym and now have a problem. I broken my leg two days ago but I still want to finish the 12 week challenge and my trainer said that it is 80% eating and 20% exercise. I am currenlty on 1200 calories a day.
My question is should I reduce my calories? to continue my weightloss.
Thanks
Allison
I am half way through my 12 week challenge at the gym and now have a problem. I broken my leg two days ago but I still want to finish the 12 week challenge and my trainer said that it is 80% eating and 20% exercise. I am currenlty on 1200 calories a day.
My question is should I reduce my calories? to continue my weightloss.
Thanks
Allison
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