For those who eat every 3-4 hours
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because if you are diabetic or borderline eating every 2 hours keeps the glucose level. So that is why the concern. Not to mention even if your not diabetic keeping the body energized also keep the metabolism activeJust curious, why would you place concern over eating at very specific intervals?0
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For those who actually answered, thank u :flowerforyou:
Helpful responses. Thanks again,0
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