Less Calories Burned Now That I Weigh Less
Icandothisl
Posts: 5 Member
Im sure that everyone started off with 30 minutes of exercise. Now that I'm already on 1200 net calories a day, the only thing to do is increase exercise time. I've upped it to 45 minutes a day but im not burning the 600+ I used to, and want to continue with that many calories without doing 2 hours or something crazy of exercise. Does anyone have tips to help me out?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions