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Help! I'm new and need suggestions on protein and carbs
Hey! I just joined and am looking for some help with the right eatin choices. I have a hard time finding foods to eat throughout the day as I am a hairstylist and very very busy at work, it's hard to eat meals throughout the day.... I need some ideas
Of high protein, low carb foods/ recipes. Thank you
Of high protein, low carb foods/ recipes. Thank you

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Replies
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Start here...
http://www.myfitnesspal.com/topics/show/743724-useful-links-for-you-must-read?page=1
Links I put together to help
Best thing you can do is plan your meals, make a little extra and pack it for the next day....0 -
Thank you !!0
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