Time to revive CBA AKA no winers!

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  • smwert
    smwert Posts: 300
    Thanks, I will try that. I am out of wine right now and perhaps I won't buy any this weekend - wishful thought!!!:laugh:
  • smwert
    smwert Posts: 300
    Well another weekend of failure. I lost last week and gained it all back plus 1 pounds this weekend. Must somehow get willpower to stay away from booze on the weekends. I am so mad at myself today.
  • kalmf
    kalmf Posts: 351 Member
    I'm sorry you are feeling so stuck. Running in place with a timer is really saving me. I set it for 5, 10 or 15 minutes and do it when I'm watching tv. I've been able to keep losing even though I love my red wine in the evenings.

    Hang in there!
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