GREEN TEA?!?

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earndien
earndien Posts: 195 Member
in Food and Nutrition
what does green tea do to you?!?

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  • stormsusmc
    stormsusmc Posts: 228 Member
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    what does green tea do to you?!?

    http://lmgtfy.com/?q=green+tea+explained

    ;)
  • crazy_ninja
    crazy_ninja Posts: 387 Member
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    It makes me hungry!
  • zaph0d
    zaph0d Posts: 1,172 Member
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  • chooriyah
    chooriyah Posts: 469 Member
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    calms me down and hydrates. it doesn't make me go all distracted, hyper and unfocused like coffee does...

    green tea and mint = awesome.
  • karmakat50
    karmakat50 Posts: 9
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    gives me insomnia:yawn:
  • eatrainsmile
    eatrainsmile Posts: 220 Member
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    gives me insomnia:yawn:

    Ditto
  • ClairBears84
    ClairBears84 Posts: 531 Member
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    HAHAHAHAHAHA! I love this!

    My personal findings,

    gave me some more energy and made me feel good ( if this as a result of the tea or my mind I have no idea)

    and then there is this transformer! :smile:
  • kachochan
    kachochan Posts: 73
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    Calms me down.

    But just like any other tea it contains caffeine, so it should be avoided before bed time and you should try to not to drink too much of it.

    My approach: only whole leaves and no tea bags, wait 1-2 mins until it's very very light green color.
  • Oh_Cat
    Oh_Cat Posts: 59 Member
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    I don't like it enough to drink nearly the amounts you need to get the benefits, so I take it as a super strength supplement - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=1248&prodid=996&cid=140

    I take it half an hour or so before my main workout of the day with a small snack, as rocket fuel to power me through :blushing:
  • Illona88
    Illona88 Posts: 903 Member
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    Calms me down.

    Helps me lose weight and keep healthy.

    Makes my skin noticeably clearer and more glowing.

    My taste buds likey :).
  • NikkiHann17
    NikkiHann17 Posts: 126 Member
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    Lol I luv this.

    On top of the "healthy benefits" my doctor is always preaching about I drink it simply because I have IBS and it doesn't upset my stomach as much as my morning cup of coffee and depending on the blend (spice,camomille) it relaxes me. I have a Green Tea Chocolate Mint blend that tastes just like a Junior Mint. That is my personal treat after a really stressful day, as long as I make sure to buy the decaf blends.
  • earndien
    earndien Posts: 195 Member
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    i also notice it helps with belly fat, at one stage i drank up to 4 cup a day and i love it
    now i struggling to drink one a week

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