add exercise-30 day shred

xcountrycheetah

How did you log the 30 day shred level 1 in your exercise? I searched for it but nothing came up. Did you add each jumping jack, lunge, etc.? That seems like it'd take forever to add in.

abr25

i use the 30 day shred and I log it in as circuit training.

xcountrycheetah

Thanks!

kellygirl5538

I count it as 175 calories

missyjane

circuit training, general

tracylea_2003

I use a heart rate moniter. It says that I burned almost 400 calories.