Any other Vegetarians here

MrsEnglish28

Hey Ladies & Gents,

So I am a vegetarian with a good few allergies (eggs & caffeine are the strongest)
Anyone out there got any nice recipies (other than soup or smoothies) for breakfast, lunches or dinners!!!
Maybe share them here??
Or is there a thread already for us veggies to use as a bible??

Thanks all

chocolateluvr80

On Saturdays I like to make a Tuscan Tofu Scramble...basically scallions, red bell pepper, 1/2 onion, garlic, firm tofu, a little seasoning blend (lately mrs dash herb something), spinach and a little soy sauce and it is grubbin.

Santosha21

Veggie ideas:

Breakfasts: tofu scramble, toast with vegan butter & honey, almond/soy milk & cereal, PB & banana, fruit salad, toast with jam, raw fruit/fresh fruit juice, water with lemon first thing in am.

Lunch: veggie wraps, veggie burritos, soup & salad, veggie sushi, veggie stir fry/dumplings, veggie burger, hummus and veggie sticks, left overs from dinner - see below.

Dinners: veggie lasagna, potato (with vegan butter or sour cream if you do dairy) with steamed veggies, veggie pizza with vegan cheese (daiya is really good), whole wheat pasta w/sauce and side salad, veggie burritos, soup & salad, veggie sushi, veggie stir fry/dumplings, veggie burger, pasta salad, baked kale & sweet potato fries...

Hope that helps. Those are basically my staples

Peace

MrsEnglish28

Ohh thank you both!!
Must look into doing those :P

Ohh and Beans on Toast :P

Santosha21

You're welcome! Enjoy

FeebRyan

Hey, me and my family never buy meat to cook. Sometimes we eat it out and sometimes we eat fish....

So sort of part-time vegetarians really

We usually have various veggies in tomato sauce with jacket potato or gluten free pasta

we have hummus all the time with dipping veggies and fruit

subbing for ideas

amanda_ataraxia

There are some great veggie groups on here. Search for them and you will get a lot of support.

brevislux

Hey. I'm vegetarian and my diary is wide open, you can have a look. You can add me if you want, I love having vegetarian friends.

shoneybabes

I am a vegan and have intolerances. I use the PPK website for ideas - google it

parsley soup.co.uk is also good but there is a lot of good websites like the food network or good food website for great veggie recipes. Just sit for an hour and research.

I am typically a throw the veggies in a pot and add in spices to make something. :bigsmile:

Just be sensible with your choices i.e butter, cheeses etc.

elizak87

If you add me (also vegetarian) then I have a few reciepes I cook. I use a lot of beans too. I make a chile but I don't like the false mince so I use kidney beans. I have been bookmarking some reciepes on here. Just browse the reciepe forum

siriuslestrange1

I was completely vegetarian for 10 years. Now I'm still mostly vegetarian, but I force myself to add a few meats into my diet for health reasons. I posted this thread a few days ago: http://www.myfitnesspal.com/topics/show/743935-tofu-parmigiana-recipe

I thing you might really like this recipe. Instead of the egg sub to coat the tofu, try just a spritz of olive oil spray on each side before coating them in bread crumbs. Or even a tiny spread of vegan mayo on either side of either piece before breading them. Either will do to help the bread crumbs stick.

tonightokayalright