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Are you addicted to cardio?

toddjg
toddjg Posts: 16
edited December 2024 in Fitness and Exercise
I am. I decided to do some strength training in lieu of my usual run to try to tone up and rev up my metabolism. So, after a bit of procrastination, I finally said "Today I am doing it". So I did. Then, I ran a 5K, just because I had the time and I wanted to. Addicted to cardio? Maybe. How about you??
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