Over eating at certain times of the month

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  • logdunne
    logdunne Posts: 132 Member
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    Yesterday I had a mid morning coffee- large costa americano, no milk, precicely when my chocolate and stuff cravings start (this happens for about a week every month).
    It worked! :-) In fact, i ended up having lunch at 2pm, usually i am gagging for lunch by 12- so i definatly think the coffee filled helped me feel full!
    Probably not ideal for those avaoiding caffene though!
  • 0MissErin0
    0MissErin0 Posts: 92 Member
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    I crave chocolate!! And really sweet foods!! And usually it's at late night around that time omg :(
    But i ahve no answer sorry, i'm still trying to work it out myself :(

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