Need more friends who weight train & lift heavy

I need some friends who know what they are talking about and post great statuses and offer great advice!

People who weight train, lift heavy.

Perhaps people who beleive that you can't sculpt fat with cardio you can only earn a strong hard body with weight training.

I want muscles not bones on my friends list!!!

Replies

  • brian90
    brian90 Posts: 285 Member
    you can add me
  • SP2Bfit
    SP2Bfit Posts: 114
    Hoping that lifting respectable amounts of weight (if not heavy) and lots of kickboxing will fit the bill...great bio in your profile!
  • jenaissance
    jenaissance Posts: 302 Member
    <
  • HelloDan
    HelloDan Posts: 712 Member
    I can do the heavy bit, and I know what I'm talking about but my statuses are lame, and my advice is annoying. 50% isn't bad thought, is it?