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Calories in 1 cup of this burrito filling?

anniebonnie
anniebonnie Posts: 71 Member
edited December 2024 in Food and Nutrition
Contains:
Ground beef
Potatoes and bell pepper
Soy sauce
Vegetable oil for cooking
Cayenne pepper, salt, black pepper and basil for flavour

Thanks! Sorry I can't give exact amounts- I didn't cook tonight so I have no clue what went into this other than what I can taste and what I see is still on the counter:/

Replies

  • CM9178
    CM9178 Posts: 1,251 Member
    You cannot figure out the calories in a recipe unless you know the exact amounts of what you put in it!
    And MFP has a recipe builder you can use to do this yourself.
  • dogo187
    dogo187 Posts: 376
    with something like this i was take an educated guess, and probably over estimate rather than under estimate...

    so, maybe 450 calories...since you dont know what kind of beef it was 90/10...85/15...

    and you dont know how much vegetable oil etc....

    but dont stress about it...just eat it, log it as something and move on!
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