Cold Weather Comfort Food- Chili Beans

brendab
brendab Posts: 78
edited September 18 in Recipes
The weather is nippy & snowy here in ol Paris, Texas tonight. I made a pot of chili beans for our dinner. Hubby will be home in an hour! Thought I would share it, I broke it down on Spark People.
Bren:drinker:




Nutritional Info
Servings Per Recipe: 12
Amount Per Serving 1 cup
Calories: 197.6
Total Fat: 6.9 g
Cholesterol: 34.0 mg
Sodium: 329.2 mg
Total Carbs: 18.9 g
Dietary Fiber: 6.1 g
Protein: 15.4 g



Wintertime Chili Beans
Beef Dinner
Submitted by BRENDER88

Homemade Chili Beans
150 Minutes to Prepare and Cook


Ingredients

Ground Beef (lean), 1.5 unit, cooked (yield from 1 lb raw m
Salsa, 2 tbsp
Tomatoe Sauce, 1 cup
*Green Chili Peppers, canned, 4oz
Beans, pinto, 4 cup
Onions, raw, 1 small
*Onion powder, 1 tbsp
Garlic, 1 clove
Garlic powder, 1 tsp
Chili powder, 2 tbsp
Water, tap, 3 cup (8 fl oz)
Canned Tomatoes, 1 can


Directions
Brown together onion, garlic, ground beef, & dry seasonings. When meat is brown, drain off any remaining oil from the meat.
Add 4 cups of (cooked) pinto beans & all of the remaining ingredients. Bring to a boil for one minute & then simmer on low for 2 hours. Makes 12 one cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user BRENDER88.
Number of Servings: 12

Replies

  • brendab
    brendab Posts: 78
    The weather is nippy & snowy here in ol Paris, Texas tonight. I made a pot of chili beans for our dinner. Hubby will be home in an hour! Thought I would share it, I broke it down on Spark People.
    Bren:drinker:




    Nutritional Info
    Servings Per Recipe: 12
    Amount Per Serving 1 cup
    Calories: 197.6
    Total Fat: 6.9 g
    Cholesterol: 34.0 mg
    Sodium: 329.2 mg
    Total Carbs: 18.9 g
    Dietary Fiber: 6.1 g
    Protein: 15.4 g



    Wintertime Chili Beans
    Beef Dinner
    Submitted by BRENDER88

    Homemade Chili Beans
    150 Minutes to Prepare and Cook


    Ingredients

    Ground Beef (lean), 1.5 unit, cooked (yield from 1 lb raw m
    Salsa, 2 tbsp
    Tomatoe Sauce, 1 cup
    *Green Chili Peppers, canned, 4oz
    Beans, pinto, 4 cup
    Onions, raw, 1 small
    *Onion powder, 1 tbsp
    Garlic, 1 clove
    Garlic powder, 1 tsp
    Chili powder, 2 tbsp
    Water, tap, 3 cup (8 fl oz)
    Canned Tomatoes, 1 can


    Directions
    Brown together onion, garlic, ground beef, & dry seasonings. When meat is brown, drain off any remaining oil from the meat.
    Add 4 cups of (cooked) pinto beans & all of the remaining ingredients. Bring to a boil for one minute & then simmer on low for 2 hours. Makes 12 one cup servings.

    Number of Servings: 12

    Recipe submitted by SparkPeople user BRENDER88.
    Number of Servings: 12
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