This question is for the ladies

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  • AsellusReborn
    AsellusReborn Posts: 1,112 Member
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    I still work out, but I know if I have a particularly bad cycle - and they do happen even with normal healthy women, though I personally have PCOS so do not have normal cycles - it will not be a great workout. This week was the first week since I've been running that I had a bad one and happened to be running on day 1; I wish I had decided to do an easier run, but I don't regret having worked out.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Sometimes I do and sometimes I don't. But when I do, it's never as intensely as when it's not TOM. And I refrain from Zumba because all that booty shaking gives me mad cramps.

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