potato leek soup
Okay I made this yesterday and did calculatae it for 8 servings...178 calories a cup
3 leeks washed and chopped
14 ounces of low fat, low sodium chicken broth
3 all purpose (cleaned and diced) potato
1 cup of 2% milk
1 tblsp olive oil
1 tsp of smart balance
1 tblsp black pepper
1 tsp of dill
pinch of salt
heat oil and margarine in large pot
add leeks and potato I just cooked them until the leeks got soft.
add the rest of the ingredients
cover and simmer for about 1/2 hour until potato are done.,
I then pureed some of it to make it thicker. It was great...
Enjoy...great on a cold winter day..
3 leeks washed and chopped
14 ounces of low fat, low sodium chicken broth
3 all purpose (cleaned and diced) potato
1 cup of 2% milk
1 tblsp olive oil
1 tsp of smart balance
1 tblsp black pepper
1 tsp of dill
pinch of salt
heat oil and margarine in large pot
add leeks and potato I just cooked them until the leeks got soft.
add the rest of the ingredients
cover and simmer for about 1/2 hour until potato are done.,
I then pureed some of it to make it thicker. It was great...
Enjoy...great on a cold winter day..
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Replies
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YAY! I just bought some leeks yesterday because I've been hearing about them, but I honestly didn't know what to do with them.. and what an easy recipe! Thanks!0
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thanks for this recipe. I made it and LOVED it. It was hard to put the leftovers into the tupperware, without taking an extra bite.0
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You got that right it ...Im on day 3 of it and still cant wait for lunch. I think Im gonna try the same recipe using cauliflower instead...Should work and calories shouldnt change either...0
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bump0
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I have wanted to try leeks!0
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OK, IM GOING TO SAY IT!!! WHAT THE HECK ARE LEEKS????0
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Thanks, sounds delicious!0
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OK, IM GOING TO SAY IT!!! WHAT THE HECK ARE LEEKS????
Leeks are in the same family as onions and garlic. They kind of look like giant green onions, with a bulb at the bottom and green leaves. They're yummy!0
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