sometimes you just have to do it

throughHisstrength
throughHisstrength Posts: 76
edited September 18 in Motivation and Support
Today I DID NOT want to work out. I had the flu over the weekend and we're getting ready to go on vacation so I just figured why bother. But I finally just made myself do it. And now I feel so much better. It's amazing to me what 30 minutes of exercise can do for you!!:wink:

Replies

  • throughHisstrength
    throughHisstrength Posts: 76
    Today I DID NOT want to work out. I had the flu over the weekend and we're getting ready to go on vacation so I just figured why bother. But I finally just made myself do it. And now I feel so much better. It's amazing to me what 30 minutes of exercise can do for you!!:wink:
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Good going! Today you get an A+. I hope you are feeling better.:smile:
  • pam0206
    pam0206 Posts: 700 Member
    "Sometimes you just have to do it" was sort of like my post yesterday. That's what it comes down to, isn't it? You do it because you know that's what best for you, not because you really want to do it...........Good for you....:flowerforyou: Have a nice vacation! I hope it's somewhere warm and sunny!
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