Ok, so I am new here and need some motivation!!!

I've downloaded the ap to my phone, I quit smoking 2 days ago, I have to get serious this time about eating right and excercising!! I realize I am not getting any younger and with my current lifestyle and I am not getting any smaller. I do great tracking my meals, until dinner... that's usually when I feel so deprived and make up for all my healthy eating during the day. I look forward to meeting some great people thru here, and will be just as supportive to you and your goals! Add me if you want to go on this mission together:)

Replies

  • SP2Bfit
    SP2Bfit Posts: 114
    focusing on eating right and exercising should get you there...best of luck!