Lean pork steaks

sugercookie79
sugercookie79 Posts: 1
in Recipes
Hello everyone :)

I'm new here, and so far i'm really finding this site a god send! I have planned my food ( brekkie and lunch) for tomorrow and need to use up two large lean pork steaks, it will be two of us eating and i want it to be around 400 calories for my portion any ideas would be great! id really appriciate any suggestions :)

Thanks Sugacookie

Replies

  • blanketgirl
    blanketgirl Posts: 9 Member
    Hi Sugar cookie, found this in another post - sounds yummy too me.
    Honey and mustard Pork Chops are amazing. Honey and mustard marinade/sauce Equal quantities Soy sauce, Mustard (wholegrain, Dijon or English) and honey. (say one tablespoon of each for and individual serving) Pan fry the Pork Chops, 4-5 minutes a side on a high heat, add in the honey and mustard sauce and glaze for a couple of minutes, absolute perfection.

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