Calories from home made soup

Ang8178
Ang8178 Posts: 308
edited September 2024 in Food and Nutrition
I'm making Japanese onion soup and I was wondering if boiling my onions, mushrooms, carrots... ect will add calories to the soup because I'm removing all that and just adding some tofu to the broth it makes? If anyone knows please share your knowledge with me :wink: Thanks

Replies

  • EKarma
    EKarma Posts: 594 Member
    Sound like you're basically making vegetable broth. Maybe you could look that up on here and see how many cals it has.. idk though.. it's just an idea.
  • Ang8178
    Ang8178 Posts: 308
    That sounds like a great idea. It only has 15 calories for a cup, So I think I'll just add the 15 calories into the recepie. :flowerforyou: Thanks
  • EKarma
    EKarma Posts: 594 Member
    Nice! No prob :wink:
This discussion has been closed.

Categories