last years goal to lose weight was a loss!

artist22

Last year I was sent to a weight clinic by my MD. I was doing well for 3 months then I just couldn't financially afford to go what a wrong choice I gained back all my weight plus 10 pounds. I am beating myself up and at a loss. I started writing today what I am eating. I have been sleep walking and sleep eating. Sometimes I wake up when I am eating usually when I make something weird. One night I made oatmeal and put hummus in it. I must of thought thr hummus was butter. That woke me up it was a nasty texture and taste. Needless to say I don't eat hummus anymore : )
Hope to get on track and start lossing weight I feel so weighed down.
Peace
Artist22