We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Power Plate My3 and Weight Loss

sharonj31
sharonj31 Posts: 1
edited September 2024 in Fitness and Exercise
Hi to all the diet buddies.

I bought a Power Plate last summer but didn't really have much time for it, I tipped the scales at 12st this weekend (a 2st gain in one year) so have decided to move it downstairs and use it.

Does anyone know how many calories are burned using it?

Many Thanks
Sharonj31
This discussion has been closed.