To eat or not to eat.. hmmmm
jeninabilan
Posts: 369 Member
So it's past midnight and I'm super hungry.. I'm already 180 over my cal goals for today tho :-/ I know I need to do better planning on my end (damn starbucks!) lol Protein shake and go to bed or just go straight to bed? Hmmmmmm
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Replies
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bed0
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If it's after midnight, that means the start of a new day.....Well, in my books anyway.............0
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Big glass of water and then bed.0
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If it is after midnight then you are working on tomorrows calories.0
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if its casein and you worked out today, then youll be fine...
take half a scoop and drink some water as stated0 -
If it's after midnight, that means the start of a new day.....Well, in my books anyway.............
I like the way you think hehe
I think I'm gonna have a big glass of water and then get some sleep! I'll drink my protein shake instead of coffee in the morning! hehe0 -
If it's after midnight, that means the start of a new day.....Well, in my books anyway.............
I like the way you think hehe
I think I'm gonna have a big glass of water and then get some sleep! I'll drink my protein shake instead of coffee in the morning! hehe
lol or mix it for the caffeine0 -
bed
being hungry can be a symptom of actually being tired.0 -
Have an 8 oz glass of water, stop by the loo, and go to bed. Tomorrow you'll be glad you did.0
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Thanks guys! Xoxo0
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I hope you stayed strong.
Ed0
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