My Lean Body Weight

ColeyBear08
ColeyBear08 Posts: 495 Member
edited December 2024 in Fitness and Exercise
I think I've decided to decrease my lean body weight. Yep you heard me... maybe it's just me but 112 lbs of lean body weight on a 5'3" frame may make me look like a man. But this is up for discussion if any of you think I'm way off.

Replies

  • Azdak
    Azdak Posts: 8,281 Member
    The issue you might run into is that, to a certain extent, lean body weight is genetically determined--meaning that your basic frame size, bone structure, general musculature, etc is something you are born with.

    There is nothing wrong with your overall goal, and the type of exercise program you follow can affect your overall shape. You just need to be realistic about your expectations.
  • Determinednoob
    Determinednoob Posts: 2,001 Member
    Well there is no way to tell without seeing pics in a bikini or underwear. In the end you have to judge yourself for yourself and decide what you think would make you happiest.
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