its been a month and yoyoing 2 pounds???

MommaBelvin

exactly what the title says. what is going on im so upset about this i work out almost every day for a half hour and really early in the morning cuz i have no other time to do it i log my cals and generally im under my cal intake. . . . i know iv lost inches and im happy about that but what am i doing wrong? cuz the number on the scale isnt moving down and it really starting to get to me

tnmyers23

If you are losing inches then you are losing. You have to be patient and the scale will start moving. You seem to be lucky and dropped inches quickly so be thankful for that.

msdani12

Are you taking in enough calories?

SorchaRavenlock

Sometimes our bodies get used to our routine and then shaking things up gets the weight loss going again. Do some different exercises, have different foods or have a cheat meal. I hope you'll break through this soon!

MommaBelvin

Are you taking in enough calories?

i eat what mfp tells me to eat but i saw this
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

and i contacted him maybe ill give this a try . .. im just so upset because when i was 19 i lost weight real quick never had any problems now that im 22 it so hard to lose weight gah!!