Exercise with leg injury

zoeofshalott
zoeofshalott Posts: 4 Member
in Health and Weight Loss
What I have done to my right leg remains a mystery, but I can't even walk far before the pain is too intense to go on. Saw a doctor today and she said to go easy for the next 6 weeks, take painkillers (and man up).... However this is horrible for me - I'm a very active person, cycle 8 miles a day just to work, go to the gym 5 days a week and find that exercise is by far the best way to stay within my calorie goal.

Has anyone any recommendations for exercise that I can do without putting strain on my right leg? All help would be hugely appreciated!

Replies

  • caseythirteen
    caseythirteen Posts: 956 Member
    Swimming is the only thing that comes to mind right away. You still have to kick but at least you aren't standing on your legs.

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