Binge Eating DIsorder- First Goal Achieved!!

LarStar

Today I have met my first Goal! 25 lbs down in 12 weeks- that's 2 lbs a week and the FIRST TIME IN MY LIFE that have been realistic about my goals and worked to stick to them in a healthy way! I have struggled with binge eating disorder for years and still have many ways to improve and a long way to go, but today I am 1/9th of the way to my weight loss goal and losing 200 lbs feels like it is attainable and realistic for the first time ever. Every Day I am Healing and getting Better and Better

Thank you all for creating a place where we can work together to support one another, heal, and achieve our goals!

merso001

congrats!!
how did you do this! I have a binging problem and everytime i do well, i binge again. I'd love some tips! Thanks! and congrats again! very proud of you!

maharrod7

wow good job 25 lbs amazing job. I just passed that milestone too congratsulations ad keep going strong

PoolGirlDeb

Tears of happiness flowing for your successful journey to--date and moving forward.

sylmcguigan

That's amazing! I have a problem with binging too, so I can understand how hard it is to stick with it and aim for success.

Gerald_King

That's awesome good job

LarStar

Thank you all so much

elianexox

Really happy for you:flowerforyou:

briannadunn

I have BED too. I hate it, but I just keep plugging away. I used to binge on anything and I remember eating 10 donuts in one sitting and not feeling hungry at all. I was only able to beat BED by never depriving myself. I continue to fight it but not nearly as bad.