arsenic in... RICE ?

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donyellemoniquex3
donyellemoniquex3 Posts: 2,384 Member
in Food and Nutrition
I just heard on the news that rice has "worrisome" levels of arsenic in both brown AND white rice...

Kinda scary to me.
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Replies

  • lilmissymoo90
    lilmissymoo90 Posts: 324 Member
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    all rice!? i dnt eat rice .. but my 18 month old baba does!
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
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    all rice!? i dnt eat rice .. but my 18 month old baba does!

    I believe so...
  • brianblinn
    brianblinn Posts: 70 Member
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    FYI... :sad:

    http://thechart.blogs.cnn.com/2012/09/19/report-worrisome-levels-of-arsenic-in-rice/
  • myofibril
    myofibril Posts: 4,500 Member
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    Unfortunately both white and brown rice has traces of arsenic (brown rice in fact has more because it retains the husk).

    That is why it is recommended that you rinse rice before cooking and cook with a high volume of water to rice in order to lower the content. In addition, rice which hasn't been manufactured in the West has a less.

    There is no concrete evidence to suggest that eating rice is harmful despite this but there is certainly an argument that it needs to be monitored.
  • taylor5877
    taylor5877 Posts: 1,792 Member
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    I saw a similar article that stated the "high" levels found are one and a half times the drinking water standard (or 15 ppb)...

    It's usually assumed that someone consumes about 2 L from tapwater and the drinking water standard is 10 ppb.

    So it would take 1.5 L of rice would exceed what's allowable in your drinking water (and the standard dropped from 50 ppb not too long ago fwiw).

    1.5 L is a ****load of rice.

    There's arsenic in a lot of foods we eat...organic or not.

    If that's all they got, I ain't skeerd.
  • derekj222
    derekj222 Posts: 370 Member
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    Everything has some bad chemical in it for us, I just don't care anymore. We've been eating these foods with pesticides for years and years and there is no linkage between that and any medical defects so far. Organic stuff is over hyped and people freak out too much. Don't each 10 cups of rice tonight!
  • _VoV
    _VoV Posts: 1,494 Member
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    This is a little scary to me too. Fortunately, I don't use rice milk or cereals, so it's the straight on brown rice that's a problem for me. I'm going to look into varying the grains I eat: quinoa, barley, wheat berries. And I'm also following the recommendation to rinse the rice well before cooking it.
  • anemoneprose
    anemoneprose Posts: 1,805 Member
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    freaked me out too.

    pesticides
    http://news.yahoo.com/does-arsenic-rice-221506437.html
  • peuglow
    peuglow Posts: 684 Member
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    You guys know that arsenic is found naturally in foods, right? Right? And to have any negative effects would be next to impossible, right? Right?

    :grumble:
  • BlissfulYoga
    BlissfulYoga Posts: 88 Member
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    Lundberg's CEO says they now do regular arsenic testing on their products and continuously researching this issue! Good to know :)
  • Sarahbara76
    Sarahbara76 Posts: 601 Member
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    I can't eat wheat so I eat rice a couple times a week and corn pasta sometimes too..not stopping anytime soon..
  • Sarahbara76
    Sarahbara76 Posts: 601 Member
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    You guys know that arsenic is found naturally in foods, right? Right? And to have any negative effects would be next to impossible, right? Right?

    :grumble:

    thank you!!
  • _VoV
    _VoV Posts: 1,494 Member
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    You guys know that arsenic is found naturally in foods, right? Right? And to have any negative effects would be next to impossible, right? Right?

    :grumble:

    Yes, but the report I saw last night said these were not trace amounts. Apparently, it's 'moderate' to 'moderately high' amounts. The wording certainly got my attention.
  • BlissfulYoga
    BlissfulYoga Posts: 88 Member
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    http://www.lundberg.com/info/Arsenic.aspx
  • Sarahbara76
    Sarahbara76 Posts: 601 Member
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    I have been eating a lot more rice in the last few years and my health has improved..less pain and suffering so unless I am bypassing the 'moderately high' amounts then it must not be hurting me any...just saying
  • africaa
    africaa Posts: 228
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    Yeah I saw that on the news yesterday....Rice is all my family eats so that's kind of scary.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Yes, that is true. Actually I read that brown rice is higher than white. Brown rice syrup apparently may have dangerous levels.
  • TexasTroy
    TexasTroy Posts: 477 Member
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    I wouldnt worry about it....I have eaten so much rice in my time- in my bodybuilding days I would eat 8-10 cups of rice a day and did that for 20 plus years.
  • trud72
    trud72 Posts: 1,912 Member
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    EVEN WORSE it has AR$E in :laugh:
  • peuglow
    peuglow Posts: 684 Member
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    You guys know that arsenic is found naturally in foods, right? Right? And to have any negative effects would be next to impossible, right? Right?

    :grumble:

    Yes, but the report I saw last night said these were not trace amounts. Apparently, it's 'moderate' to 'moderately high' amounts. The wording certainly got my attention.
    How is that graded? Relatively? If this was a danger, 98% of China would have dropped dead. Assuming you are new to fitness/learning about food, my best advice is DON'T BELIEVE THE HYPE

    Because 99% of the time it's misleading and/or incorrect.

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