Great website about YOU!!

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prettyinpink
prettyinpink Posts: 94 Member
in Fitness and Exercise
Here is a website that I just found and you can set it to YOU!! Put in your weight and the length you work out and it gives you 222 exercies and the calories you burned. Not everything is on there but there is a lot and is VERY helpful!!

Happy Calorie Burning! :o)


Sorry!! I didn't realize that I didn't add it!! That is the blonde in me!!

http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm

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  • prettyinpink
    prettyinpink Posts: 94 Member
    Options
    Here is a website that I just found and you can set it to YOU!! Put in your weight and the length you work out and it gives you 222 exercies and the calories you burned. Not everything is on there but there is a lot and is VERY helpful!!

    Happy Calorie Burning! :o)


    Sorry!! I didn't realize that I didn't add it!! That is the blonde in me!!

    http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm
  • auntkaren
    auntkaren Posts: 1,490 Member
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    Thanks:flowerforyou:
  • hmmmm
    hmmmm Posts: 607 Member
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    what site?
  • lorelai63
    lorelai63 Posts: 417 Member
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    I dont see a site! Am I missing something?
  • hmmmm
    hmmmm Posts: 607 Member
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    lol thanks i will check it out!!
  • jbuehrer
    jbuehrer Posts: 285
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    that is cool:happy:
  • Catherinex
    Catherinex Posts: 90
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    hmm it says swimming loses more calories for me than aerobics?
  • cmriverside
    cmriverside Posts: 33,969 Member
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    hmm it says swimming loses more calories for me than aerobics?

    As long as you don't die of boredom :wink: I swam in high school on the school team.....it is like watching paint dry for me! It is an Excellent calories burner, though!
  • banks1850
    banks1850 Posts: 3,475 Member
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    hmm it says swimming loses more calories for me than aerobics?

    swimming is one of the best exercises out there. It works basically every muscle in your body and offers no impact. Combine those two and you can work out all day without risk of serious injury.

    Thus the reason all professional swimmers are in tip top shape, and you rarely hear of them injuring themselves.
  • may_marie
    may_marie Posts: 667 Member
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    I love swimming. I go swim twice a week for 1 hour, its the best because you have to regulate your breathing with your stroke so it is extremly relaxing even through i keep a good heart beat.

    the water resistance is there to help you built muscle. i can really feel it in my shoulders and legs the next day.

    i'm going tomorow and i can't wait :)

    may

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