SUGARS ASPARTAME fake vs. natural sugars

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curvykim78
curvykim78 Posts: 799 Member
edited December 2024 in Food and Nutrition
What's the "best' sugar for your boday? hahaha....and Don't say none! :) I'm looking for something healthier than plain white sugar. Also, does it make a difference in your cooking/recipes?

Replies

  • curvykim78
    curvykim78 Posts: 799 Member
    and that Stevia or Truvia stuff also...
  • Acg67
    Acg67 Posts: 12,142 Member
    What's the "best' sugar for your boday? hahaha....and Don't say none! :) I'm looking for something healthier than plain white sugar. Also, does it make a difference in your cooking/recipes?

    Glucose
  • Cougarita65
    Cougarita65 Posts: 240 Member
    I use sugar in the raw, I hate aspartame, besides that it tastes gross, I read somewhere that it is quite bad for you.
  • drmerc
    drmerc Posts: 2,603 Member
    I use sugar in the raw, I hate aspartame, besides that it tastes gross, I read somewhere that it is quite bad for you.

    I read somewhere that it wasn't bad for you
  • howekaren
    howekaren Posts: 159 Member
    ^^^THIS, definitely!
  • curvykim78
    curvykim78 Posts: 799 Member
    you guys are no help! lol
  • curvykim78
    curvykim78 Posts: 799 Member
    bump
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