Which DVD set would you recommend?

shquig
shquig Posts: 68 Member
edited December 2024 in Fitness and Exercise
I am looking to purchase a DVD set to give my fitness regimen a jump start. I was fairly athletic but had a health setback and now I'm getting back into the game. I want a program that I can enjoy doing, that can be tailored for different fitness levels (as I improve) and that not too difficult to follow. I am up to a challenge and like variety.

I would prefer a DVD set that spans a period of time as opposed to one workout. I don't necessarily have a preference regarding cardio vs. strength training but I think a combination of both would be great.

Some I have considered are Insanity, Jillian Michaels Body Revolution, Zumba Exhilarate....

What would you recommend, what have you tried and what pros and cons have you noticed?

Thanks for your help. It would be so helpful to me to know what the MFP community would recommend as opposed to jumping into a decision based solely on online review. Thanks, again!

Replies

  • anitamiron
    anitamiron Posts: 73 Member
    I have done Chalean Extreme and loved it. I lost 23 lbs in 90 days while breast feeding. I am doing insanity currently. Chalean extreme is my favorite! Where is your fitness level currently, and what are your goals?
  • jaz050465
    jaz050465 Posts: 3,508 Member
    I love Body revolution. Do a search and look at the Body Revution group hor lots of posts
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