30 Day Shred Question.?

vickiessecret

Hey, so I just started over & I'm on Day 2, I started a week ago & did 3 days & then got lazy & now I'm back & very determined to do this. I guess there's really no set rules to doing the work out, as Jillian says you can move to the next level when your ready. So my plan is to do level 1, 5 days during the week & take the weekend as a rest day, so I"m going to be spending 2 weeks (10 days) on each level, with the weekend as rest days. I'm starting off at 270lbs & was just wondering if any one bigger like me has done it & how long did it take to notice a difference in your body? I am watching what I'm eating & watching my calories & drinking lots of water & being alot more active than I have been. Any advice or suggestions would be appreciated. & if anyone would like to add me as a friend feel free to