Training program hybrids?
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rogerbosch
Posts: 343 Member
I love P90X, Les Mills Pump and Insanity, and since I can't do ALL of them I have combined my favorite programs into some kind of hybrid. Here's my schedule:
MO - LES MILLS pump & burn + P90X Ab ripper X
TU - INSANITY Upper Body weight training
WE - P90X Legs And Back + P90X Ab ripper X
TH - P90X Shoulders & Arms
FR - LES MILLS pump & burn + INSANITY Insane Abs
SA - REST (or some cycling)
SU - P90X Chest & Back
What's yours?
MO - LES MILLS pump & burn + P90X Ab ripper X
TU - INSANITY Upper Body weight training
WE - P90X Legs And Back + P90X Ab ripper X
TH - P90X Shoulders & Arms
FR - LES MILLS pump & burn + INSANITY Insane Abs
SA - REST (or some cycling)
SU - P90X Chest & Back
What's yours?
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