We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Eating too much protein a bad thing?

mishfish7
mishfish7 Posts: 16
edited December 2024 in Food and Nutrition
I'm over about 30g of protein for the last 2 days. Will this affect weight loss?

Replies

  • gooellie
    gooellie Posts: 39
    i was always told it was i was always told for your everyday average person on an everyday average diet that just wants to lose weight protein turns straight to fat! (not straight to but a lot quicker then most nutrients) but look it up there is a formula for it
  • mama4loca
    mama4loca Posts: 181
    Oh geez, I always thought protein was good for weight loss. Hmmm
This discussion has been closed.

Categories