Eating too much protein a bad thing?
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mishfish7
Posts: 16
I'm over about 30g of protein for the last 2 days. Will this affect weight loss?
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i was always told it was i was always told for your everyday average person on an everyday average diet that just wants to lose weight protein turns straight to fat! (not straight to but a lot quicker then most nutrients) but look it up there is a formula for it0
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Oh geez, I always thought protein was good for weight loss. Hmmm0
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