fat burning supplements

hooperkay
hooperkay Posts: 463 Member
in Health and Weight Loss
I was thinking of adding to help with loss, but I'm not sure which to use. Anyone have a favorite they use and could recommend? They are kind of expensive so would like to have input of which one works.

Replies

  • LJSchmitt
    LJSchmitt Posts: 121 Member
    I take Acai Berry and Raspberry caps. It does seem to curb the appetite for me. I also take a multi vitamin and extra Vitamin D. It may be in my head that they work - but whatever, it is working for me.
  • lilpoindexter
    lilpoindexter Posts: 1,122 Member
    I wouldn't waste my money.
  • poodlegoat
    poodlegoat Posts: 49 Member
    Take a multi vitamin
  • katamus
    katamus Posts: 2,363 Member
    My favorite fat burning supplement is working out.

    I would bet that most of the successful people on this site would back me when I say that working out for an extra five minutes ONCE a week would be more effective that taking the "diet supplements" that are out there.



    Don't bother wasting money.

    Take a multi-vitamin if you want a little more energy.
  • savageman69
    savageman69 Posts: 339 Member
    calorie deficit ....Rare i know but cheaper i promise

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