Alcohol
MissCarter79
Posts: 227 Member
in Chit-Chat
So I have a question. I am pretty new here and I'm on track with eating and exercise, but what about alcoholic beverages? I enjoy having a few drinks from time to time and I've noticed since joining that the couple of things I liked to drink are really high in calories. Anyone out there have any low calorie drinks they enjoy? Thanks!
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Replies
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I like vodka, so I throw itin with diet orange soda. I typically like it with cran juice and peach schnapps, but that is loaded!
so only 133 calories...
I just try and fit it into my cals. 0 -
I just try to save calories if I know I'm going to have some drinks. You might want to google some recipes. Most cocktails have "skinny" versions that are lower calorie.0
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I've always been a beer drinker. Lots of beer! And usually it was Bud Light or Natrual Lite. Since joining 60 days ago, I now drink Michelob Ultra Light (96 cal) or Miller Lite same cals but tends to give me a headache. I discovered Chocolate Martini's by LuLu B's only 48 cal per oz,nice and cold just over ice. Then there's Cherry Vodka I mix with Sprite. I've tried to limit drinking to the weekends, though. Im down 20, so something's working! Good Luck!0
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Vodka with Fresca and a squeeze of fresh lime juice. 'Corvette Summer' courtesy of Anthony Bourdain.
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Those all sound good! Thanks for the feedback!0
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www.getdrunknotfat.com0
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www.getdrunknotfat.com
Awesome! I'll check it out! Thanks!0 -
Where are you? I'm in Australia and these are my favourites.
Low Carb Beer (Hahn Super Dry is my favourite)
Jim Beam Zero Sugar
Otherwise, your favourite mixed with diet softdrink...0 -
Gin and Diet tonic water with lime. or ever clear with diet mountain dew (also low sodium) basically any clear booze with diet mixer is a win in my book.0
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Diet coke and vanilla vodka gets me through a night out without murdering my calorie intake. Diet soda of your choice plus flavored vodkas and rums can make it taste like anything you want, really. Also, red wine isn't too high cal if you stick to the serving size, and it's still low in carbs. Beer's the killer. I don't drink beer when I'm serious about losing.0
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I drink vodka with diet sprite or sprite zero or any of those with no calories0
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Champagne is one of the lowest calorie....I like red wines also. Beers got tons of calories for the amount of alcohol in it, but there are some low cal options if you enjoy beers like Bud and Miller...0
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I am in love with michelob ultra pomegranate raspberry. One plus for beer (IMO anyway) is that the bubbles make me feel full so I slam two and quit.0
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ice, vodka, water, lime wedge
or add Mio if you like it sweet 0 -
I'm better of without it. I am one of 'those'. When I drank I also ate. In the past I tracked my food & drink just to see. Scary. 1600 calories of alcohol + 2400 calories of food = 4000 calories a day. If only I was a hard working lumberjack! Oh well.
One was too many / 10 wasn't enough.0 -
I love a good gin and (diet) tonic with lime. Basically vodka with any diet soda is better than what you could be drinking. Go to www.getdrunknotfat.com ----it's a great tool to see what your best options are, especially because most alcohol doesn't have the nutritional information on the side of the bottle!0
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One was too many / 10 wasn't enough.
I have a high tolerance, I'm with you on that. On sundays I don't eat and drink. I eat and then about 3 hours later I drink. and drink..and drink....and drink. sadly, they don't have orange soda and whipped. I think I'll start just doing shots and water.0 -
I'm better of without it. I am one of 'those'. When I drank I also ate. In the past I tracked my food & drink just to see. Scary. 1600 calories of alcohol + 2400 calories of food = 4000 calories a day. If only I was a hard working lumberjack! Oh well.
One was too many / 10 wasn't enough.
^^^ me too...and I'm not a lumberjack either lol0 -
I'm better of without it. I am one of 'those'. When I drank I also ate. In the past I tracked my food & drink just to see. Scary. 1600 calories of alcohol + 2400 calories of food = 4000 calories a day. If only I was a hard working lumberjack! Oh well.
One was too many / 10 wasn't enough.
Good for you!!! :flowerforyou:0 -
Unless you like diet coke or diet tonic, I say stick with straight shots. Beer and wine are great, but they are more calories for little alcohol. Though, if you drink wines, stick with ports -- high alchohol. Beers, don't drink those cheap water down ones -- stick with stouts and darker ales (maybe even sours.) because they have more alcohol %. When I drink, I usually understand that I will most definitely go over my calories for the day, but that's okay every so often. I say once a week where you go over your calories won't do too much harm. But yeah, stick to shots, they tend to be roughly 64 cals per 1oz shot.0
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I'm better of without it. I am one of 'those'. When I drank I also ate. In the past I tracked my food & drink just to see. Scary. 1600 calories of alcohol + 2400 calories of food = 4000 calories a day. If only I was a hard working lumberjack! Oh well.
One was too many / 10 wasn't enough.
I can understand that! I used to be like that, but I've got a lot better about it.0 -
Unless you like diet coke or diet tonic, I say stick with straight shots. Beer and wine are great, but they are more calories for little alcohol. Though, if you drink wines, stick with ports -- high alchohol. Beers, don't drink those cheap water down ones -- stick with stouts and darker ales (maybe even sours.) because they have more alcohol %. When I drink, I usually understand that I will most definitely go over my calories for the day, but that's okay every so often. I say once a week where you go over your calories won't do too much harm. But yeah, stick to shots, they tend to be roughly 64 cals per 1oz shot.
I think shots or bourbon and diet coke is the answer for me. I don't mind diet soda at all and I'm sure that will cut a lot of cals.0 -
I drink, but I'm at my goal and just maintaining... would love to lose a few more, but I don't think I can do it while drinking. I do enjoy sipping a nice scotch or port or a glass of wine. The trick is knowing how many calories you have and getting in all of your nutrition before eating or drinking the empty calories. I don't like diet anything because I don't feel good when I have artificial sweeteners. Also, I find that they increase my sweet tooth. I LOVE a good scotch and water... or a nice glass of whiskey neat. Test it and see how you do. Perhaps it can work for you. I do agree that when drinking I tend to say, ah, f-it and eat whatever I can find. It all depends on your self control! Some have it, some don't!0
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Vodka with any diet beverage (0 calorie!) will be one of your lowest. I hear there's a "light" vodka out now.0
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2nd what nina said - I like cherry vodka in diet coke or coke zero.0
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Thanks for all the help!0
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Drink vodka tonics. Or really any liquor along with a diet mixer. It's all I drink and I can't say I've ever noticed them impacting my body fat levels or strength gains.0
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Most grain spirits (vodka, gin, rye, scotch, tequila) are equivalent for alcohol content to calorie ratios, so vodka isn't a magic bullet, just easier on the taste buds for those who don't really like liquor. Bourbon is an outlier due to its higher sugar content, but its still essentially equivalent. The majority of calories come from liqueurs and mixers. So pure grain spirits are superior to light beers if the mixer is calorie neutral (tonic, soda water, zero calorie soda, etc.) Assuming the goal is to get a blitzed as possible without regards to taste. Now if you want to enjoy your drinks, light beer start to gain on everything except grain spirits with either water or no calorie mixers. A Beck's Light is 64 calories so is only 4 calories more than a shot, but has 9 grams alcohol compared to 12 grams for the shot.
Long story short, either go calorie neutral for mixers, or a quality low calorie beer for the best bang for your buck (or calorie.)0 -
There is a brand of drinks called Skinny Girl that are lower calorie. I personally haven't tried any but I have seen them in the store.
www.skinnygirlcocktails.com/0 -
I drink vodka and diet tonic. I just make sure I have enough calories available to drink when I want to.0
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