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healthyformeanMona
healthyformeanMona Posts: 143 Member
in Introduce Yourself
Hello! Referred here by a friend. I have tried numerous weight loss programs. I want to be healthy to be more productive at home and at work, but seems like I sabotage my progress. I do look forward to the groups and topics and on-line community.

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  • pupcamper
    pupcamper Posts: 415 Member
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    Hello and good luck with your journey!:drinker:
  • ShallaLovee
    ShallaLovee Posts: 341 Member
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    Hey there Diane! Glad your making the choice to get healthy. A step in the right direction for sure. Take it slow and don't try to force the process. Make sure you eat and exercise, drink water. Personally I'm working on drinking more water. It's difficult for me to drink 8 glasses of water for some reason. Anyways make every day count and do your best! :) Happy losing!
  • Thebigspoon78
    Thebigspoon78 Posts: 2
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    Hello to all new here but ive been using Fitness pal for 75 days now! good jurney to all and remember slow and steady wins the race ! :)
  • pussycat1997
    pussycat1997 Posts: 70
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    welcome to MFP wishing u all he best with your goals :)

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