Seeing Progress in Pictures - 80 lbs lost

vegamy
vegamy Posts: 204 Member
I've been maintaining for about 6 months and occasionally just have those days where I don't see the weight loss. If I'm feeling a little discouraged, I find it helps to look at old pictures.

Here's a recent before/after picture of me:
before-after_zps1e19acef.jpg

I've lost around 80 lbs and am a LOT healthier now than I was before, have gained lots of muscle, and now run and do krav maga regularly.

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