body fat

pattyg1821

Ok I started taking measurements on 8/14/2012 through 9/20/2012 for 5 weeks.

here are my stats:
height :5'2 (62 inches tall)
age: 35

I used this site http://www.linear-software.com/online.html scrolled all the way to the bottom of page for female and used tape measure method.

Ok on 8/14/2012
weight@233.6
body fat @50.63
lbs/kgs of body fat @118.27
lean body weight 115.33

Ok today 9/20/2012
weight@224
body fat @47.65
lbs/kgs of body fat @106.75
lean body weight 117.25

this tape method measured height ,neck,waist and hips plus age and weight.

i inputed the info asked for each of the days and thats what i showed me.

lost 9.6 lbs in 5 weeks plus lost 2.98% body fat in 5 weeks :-)

Awkward30

congrats! I wouldn't put too much stock in the absolute number from measuring tape body fat estimate actual numbers... it's still a great way to measure progress and that you are making great progress! congrats!