Random ABC game...

garnetsms

Absolutely exciting!!

HoolaHoopsMcGee

Beautiful weekend, had I.

garnetsms

Cold here!

polarsjewel

Damp here

Farah_akbar

easy here

garnetsms

Farah, really?

Farah_akbar

gone really

HoolaHoopsMcGee

Hella cold, but I had fun warming up. :bigsmile:

HoolaHoopsMcGee

Obviously a barrel can hold lots of both beans and monkeys. And who wouldn't you use the new catchy cliche "more fun than a barrel of beans"? It just rolls of the tongue.

(Exactly my thoughts! :happy:)

Farah_akbar

idea's you can give me to use when i warm up

HoolaHoopsMcGee

Just move your body easily, not too much stretching until warm, not too slow so you can get warm.

Farah_akbar

key word is take it easy

polarsjewel

Lanquidly move your body

Farah_akbar

moving the best part of my body is my tummy cause it moves like jelly

HoolaHoopsMcGee

Never stretch, or perform, unless you're warm.

polarsjewel

Opposing that, you're going to hurt yourself

Farah_akbar

Please can some one tell me how long i should run for

HoolaHoopsMcGee

Quit running, I did, to save my aching joints and feet.

Farah_akbar

Running then resting in between is ok i am sure

HoolaHoopsMcGee

So long as it's not in between each stride!